알라딘

헤더배너

외상 후 스트레스 장애 (PTSD)

신간알림

베스트셀러: 최근 일주일간 가장 많이 판매된 도서입니다.
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1.  
 
The Five People You Meet in Heaven International Edition (Mass Market Paperback)
미치 앨봄 지음 | Hyperion
9,030원(35% 할인 / 100원)
2.  
 
Nudge: The Final Edition (Paperback, The Final Edition)
리처드 H. 탈러 | Penguin Books
15,990원(35% 할인 / 160원)
3.  
 
The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness (Hardcover)
조너선 하이트 | Penguin Press
27,500원(39% 할인 / 280원)
4.  
 
Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering (Paperback)
Joseph Nguyen | Joseph Nguyen
17,000원(37% 할인 / 170원)

5.  
 
Whole Brain Living: The Anatomy of Choice and the Four Characters That Drive Our Life (Paperback)
Jill Bolte Taylor | Hay House
16,310원(35% 할인 / 330원)
6.  
 
How to Stop Worrying and Start Living (Paperback)
Carnegie, Dale | Gallery
22,320원(20% 할인 / 1,120원)
7.  
 
Getting Things Done: The Art of Stress-Free Productivity (Paperback, Revised)
DAVID ALLEN | Penguin Group USA
21,200원(20% 할인 / 1,060원)
8.  
 
Anger: Wisdom for Cooling the Flames (Paperback, Deckle Edge)
틱낫한 지음 | Riverhead Books
20,080원(20% 할인 / 1,010원)
종교/역학 top100 7주

9.  
 
The Little Book of Inner Peace (Paperback)
Ashley Davis Bush | Gaia Books
15,120원(20% 할인 / 760원)
10.  
 
Hell Yeah or No: what's worth doing (Paperback)
Derek Sivers | Hit Media
18,060원(18% 할인 / 910원)
11.  
 
Healing Trauma Through Family Constellations and Somatic Experiencing: Ancestral Wisdom from the Snail Clan of Tanzania (Paperback)
Efu Nyaki | Healing Arts Press
30,110원(18% 할인 / 1,510원)
12.  
 
Drawing as Therapy : Know Yourself Through Art (Hardcover)
The School of Life | SCHOOL OF LIFE
33,210원(18% 할인 / 1,670원)

13.  
 
Get It Done Now! - Second Edition: Own Your Time, Take Back Your Life (Paperback)
브라이언 트레이시 | G&D Media
27,040원(18% 할인 / 1,360원)
14.  
 
Somatic Therapy for Beginners: A Guide to Lasting Relief from Stress, Pain and Trauma (Paperback)
Stanley Brahams Victor | Independently Published
22,580원(18% 할인 / 1,130원)
15.  
 
Girl Moments Coloring Book: Anime-Inspired Cozy Adventures for Teens and Adults - Relaxing Daily Activities, Self-Care Scenes, and Cute Characters (Paperback)
Luka Poe | Studiomorefolio
15,040원(18% 할인 / 760원)
16.  
 
Very Demure Very Mindful: Coloring Book for Adults and Teens Featuring Bold and Easy Inspirational Quotes and Patterns for Stress Relief and Rel (Paperback)
Tone Temptress | Tone Temptress
13,530원(18% 할인 / 680원)

17.  
 
Things I Want to Say at Work Coloring Book: Funny Adult Quotes & Complex Designs for Stress Relief - Perfect for Office Workers & Anyone Navigating th (Paperback)
Tone Temptress | Tone Temptress
13,530원(18% 할인 / 680원)
18.  
 
Mastering Time Management: 101 Practical Tips to Maximize Productivity and Boost Efficiency (Paperback)
Nirmal Chhabria | Embassy Books
11,970원(18% 할인 / 600원)
19.  
 
Stop Overthinking: A Workbook to Calm Your Busy Mind (Audio CD)
Molly Burford | Simon & Schuster Audio
37,640원(18% 할인 / 1,890원)
20.  
 
A Brilliant Adaptation: How Dissociative Identity Disorder and the Power of the Therapeutic Bond Saved Me (Paperback)
Sally Maslansky | New Harbinger Publications
28,550원(18% 할인 / 1,430원)

21.  
 
I Give Myself Permission: Let Go of Limitations and Become Who You Want to Be (Paperback)
George James | New Harbinger Publications
28,550원(18% 할인 / 1,430원)
22.  
 
Healing Autistic Burnout: A Neuroaffirming Guide for Connecting with Your Authentic Self, Restoring Your Energy, and Advocating for Your Needs (Paperback)
Sharon Kaye O'Connor | New Harbinger Publications
30,050원(18% 할인 / 1,510원)
23.  
 
The Ifs Reparenting Workbook: Internal Family Systems Skills to Heal Childhood Trauma, Nurture Secure Attachments, and Embrace Radical Self-Acceptan (Paperback)
Martina Williams | New Harbinger Publications
37,580원(18% 할인 / 1,880원)
24.  
 
Healing with Trauma-Focused Dbt: A Trauma Survivor's Guide to Manage Intense Emotions and Reclaim Your Life with Polyvagal Theory and Dialectical Beha (Paperback)
Kirby Reutter | New Harbinger Publications
33,070원(18% 할인 / 1,660원)

25.  
 
The Nightmare and Sleep Disorder Toolkit: A Workbook to Help You Get Some Rest Using Imagery Rehearsal Therapy and Other Evidence-Based Approaches (Paperback)
Courtney Worley | New Harbinger Publications
40,600원(18% 할인 / 2,030원)
26.  
 
Healing as a Couple When You Both Have Trauma: Skills to Regulate Emotions, Identify Triggers, and Thrive Together in Your Relationship (Paperback)
Aimee Daramus | New Harbinger Publications
30,050원(18% 할인 / 1,510원)
27.  
 
EMDR for Anger Management: Somatic and Attachment-Focused Skills to Heal the Unresolved Trauma That Drives Your Chronic Anger (Paperback)
Deborah S. Kennard | New Harbinger Publications
28,550원(18% 할인 / 1,430원)
28.  
 
The Pain We Carry Workbook: Heal Racial Trauma, Reclaim Ancestral Wisdom, and Ignite Your Soul's Liberation (Paperback)
Natalie Y. Guti?rez | New Harbinger Publications
39,090원(18% 할인 / 1,960원)

29.  
 
The Cognitive Behavioral Therapy Workbook for Leaders: How Improving Your Mental Health Is Essential to Avoiding Burnout and Leading More Effectively (Paperback)
Rego, Simon | New Harbinger Publications
39,090원(18% 할인 / 1,960원)
30.  
 
The Experiential Toolbox for Dissociative Identity Disorder: Purposeful Activities to Help the Did System of Parts Live and Thrive (Paperback)
Adrian Fletcher | New Harbinger Publications
39,090원(18% 할인 / 1,960원)
31.  
 
Make Change That Lasts (Color Illustrations): 9 Simple Ways to Break Free from the Habits That Hold You Back (Paperback)
Rangan Chatterjee | Benbella Books
37,580원(18% 할인 / 1,880원)
32.  
 
Badass Bonita: Break the Silence, Become a Revolution, Unearth Your Inner Guerrera (Paperback)
Kim Guerra | Balance
28,600원(18% 할인 / 1,430원)

33.  
 
Finnish Sauna: The Law of L?ly and How to Build Your Own (Hardcover)
Lassi A. Liikkanen | Quercus Publishing
54,240원(18% 할인 / 2,720원)
34.  
 
Connectability: Gentle Steps to Heal Trauma-Driven Isolation, Find Your People, and Build the Connected Life Youve Always Needed (Hardcover)
Anna Runkle | Hay House LLC
37,640원(18% 할인 / 1,890원)
35.  
 
Scars for Future Wars (Hardcover)
Jordan Jongema | Jordan Jongema
45,180원(18% 할인 / 2,260원)
36.  
 
Comment Arr?er de Trop Penser: Prenez le Plein Contr?e de Votre Vie en Apprenant ?Faire Face aux Angoisses et aux Peurs par des M?hodes Pratiques (Paperback)
Dylan Black | BoD - Books on Demand
35,400원(18% 할인 / 1,770원)

37.  
 
5 Steps to "I Do": Your Stress-Free Guide from a Wedding Pro (Paperback)
Marla Harr | Business Etiquette International
12,720원(18% 할인 / 640원)
38.  
 
The One New Habit a Month Challenge (Paperback)
William Hawthorne | William Hawthorne
21,070원(18% 할인 / 1,060원)
39.  
 
There Had to Have Been Someone: Pongo Teen Writing from King County Juvenile Detention (Paperback)
Richard Gold | Pongo Publishing
22,590원(18% 할인 / 1,130원)
40.  
 
Say It This Way How to Build Trust and Motivate Others with the Right Choice of Words (Paperback)
Dave Durand | Crossroad Publishing
22,520원(18% 할인 / 1,130원)

41.  
 
Hustle, Flow, or Let It Go?: A Guide to Shame-Free Wellness That Honors Your Reality and Gives You Life (Hardcover)
Preston Portia Drph | Fleming H. Revell Company
66,130원(10% 할인 / 1,990원)
42.  
 
Take Back Your Brain: Reclaiming Your Power with Brain-Centered Living (Paperback)
Ilchi Lee | Best Life Media
30,050원(18% 할인 / 1,510원)
43.  
 
Life by Design: Live a Fulfilling Life by Design-Not by Default (Paperback)
Anna Ave | Anna Ave
34,630원(18% 할인 / 1,740원)
44.  
 
Finding Cultural Acuity: Knowing Yourself and Understanding Your Influence (Paperback)
D. Ed Darryl Washington | Palmetto Publishing
25,590원(18% 할인 / 1,280원)

45.  
 
Finding Cultural Acuity: Knowing Yourself and Understanding Your Influence (Hardcover)
D. Ed Darryl Washington | Palmetto Publishing
45,180원(18% 할인 / 2,260원)
46.  
 
de D?ass??Organis? 10 ?apes simples pour d?encombrer votre maison, r?uire le stress et vous r?pproprier votre vie (Paperback)
Zyla Everglow | Independently Published
17,000원(18% 할인 / 850원)
47.  
 
Oppositional Defiant Disorder: A Practical Guide to Understanding, Managing, and Transforming Challenging Behaviors (Paperback)
Emily Stone | Independently Published
30,110원(18% 할인 / 1,510원)
48.  
 
Mind Uncluttered: Activities to Enhance Focus and Reduce Mental Noise (Paperback)
Ron Antosko | Independently Published
15,040원(18% 할인 / 760원)

49.  
 
Minimalism for the mind: Think less, live more - free yourself from mental baggage (Paperback)
Elias Stern | Independently Published
14,760원(18% 할인 / 740원)
50.  
 
Guide de survie aux dilemmes modernes: " Un guide humouristique et pratique pour affronter les d?is du 21?e si?le " (Paperback)
Brian Rend | Independently Published
17,630원(18% 할인 / 890원)


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